Have Diabetes? You Also May Have A Heart Attack

Have Diabetes? You Also May Have A Heart Attack

Mary Mata May 5, 2011

People often have the Hollywood image of a heart attack: a man clutching his chest, grimacing in pain and collapsing to the floor. The reality is quite different. Having diabetes […]

Bien Hecho: Latina Works To Address Childhood Obesity

Mary Mata May 3, 2011

University of California at Davis Professor Adela de la Torre recently received a grant to help Latino kids in that state with obesity and related problems. She’s an agricultural economic and […]

Guapura 101: 5 Healthy Things You Can Do Today

Mary Mata May 2, 2011

Hey ladies, so I realize that sometimes when you say “eat healthy” or “be healthy” it doesn’t really make any sense. What is healthy? What is good food? I figure […]

Tía Rosa’s Tortias De Avena, Oat Veggie Patties

Mary Mata April 29, 2011

My Tía Rosa is my hero when it comes to cooking. Everything she makes is both healthy and yummy, not even to mention that it’s quick and easy to make. […]

By 2050, 1 In 5 Viejitos Will Be Latino

Mary Mata April 27, 2011

A report released recently by the Census Bureau, “The Older Population in the United States: 2010 to 2050,” finds that by 2050, at least 20% of the senior population will be […]

Bien Hecho: Geneticist Recruits More Latino Researchers

Mary Mata April 26, 2011

Carlos D. Bustamante is a Stanford University geneticist, MacArthur genius and generally awesome. Originally from Venezuela, Bustamante is working to include more Latinos and African-Americans in genetic research in order to […]

How Diabetics Can Be Physically Active, Control Blood Sugar

Mary Mata April 21, 2011

“We know from research that 30 minutes of physical activity a day, at least five days a week, can help in delaying or preventing the onset of Type 2 diabetes. […]

Sedentary Latino Parents Contribute To Child Obesity

Mary Mata April 18, 2011

According to a new research study published this week in the journal Pediatrics, lack of play time and leisure activity has contributed to Latino kid’s excess weight. Researchers at Vanderbilt Children’s Hospital […]

How Latino Diabetics Can Eat Healthier

Mary Mata April 14, 2011

You don’t have to be obese and have a terrible diet to become a diabetic. Lea Contreras is a 55 year-old woman who moved to the here from Mexico a […]

Diabetes Doesn’t Have To Be A Death Sentence

Mary Mata April 7, 2011

We all know someone who has diabetes, but we may not all understand exactly what this disease does to the body. Diabetes is an incurable, but treatable disease where the […]