I’m Angry All The Time And Don’t Know Why

Dear Martha:

I am 55-years-old and about three years ago, I noticed a sudden change in my character. Now I’m angry and irritable all the time and with everyone.  Do you think I should see a doctor?

– Angry All The Time

Dear Angry All The Time:

Any kind of important change that happens at a physical or an emotional level has to have a reasoning behind what is causing it, along with a solution.  You definitely deserve to recover your emotional well-being , for your sake and the sake of your family.

Look for a solution.  Don’t resign yourself to being mad at life or with yourself. If you remember how it was before and how you felt then, why wouldn’t you try and find that same emotional state?

– Martha